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Authentic. Bold. Powerful. Feminine. 

I'm Rachel. I'm on a mission to empower people through fitness.


I'm tired of fitness being a space of punishment. Fitness should be a space where you can celebrate your body. To me, it is the ultimate expression of self love—we give ourselves space to be challenged, but on the other side of that challenge is growth and celebration. Every person needs to be able to experience that. It will change their life.

I help people become more confident, take more risks, and live the life they truly want to live. Unlike most fitness programs, which focus on weight loss and use that as a lure, I focus on connection and the whole person, and I reconnect people to who they are. 

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